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General Health and Preventive Care

Take charge of your general health today. Preventive health services can help detect and even prevent serious illnesses and medical problems before they become serious issues.

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Online same-day preventive health appointments.

Available in TX with more states coming soon.

Medications available for pharmacy pickup.

3 Steps to Better Preventive Health and Routine Care

Step 1

Book an online routine care appointment.

Book your same day appointment from anywhere.

Step 2

Talk to your doctor.

Visit with a licensed physician on your smartphone or computer.

Step 3

Pick up your routine care prescriptions.

We can send prescriptions to any local pharmacy.

Preventive health and routine care services

Our licensed primary care doctors are here to help with preventative care online. Examples of preventative care and routine care services we can provide include virtual wellness checkups, referrals for immunizations and flu shots, and orders for certain blood tests and other important recommended health screenings.Examples of our preventive health and routine care services and their frequency include:

Virtual annual wellness check-ups

Our doctors can check many areas of your health during a virtual wellness check. Regular checks can help detect medical concerns before they become major health problems. We can provide referrals for in-person blood tests, other exams and routine testing.

Heart disease management

Our doctors can work with you to develop a treatment plan to manage your heart disease including medications and lifestyle changes. They can also prescribe medication for heart disease management.

Vaccinations

Vaccines are a highly recommended part of comprehensive primary care and can prevent many diseases, from mild to more serious. Examples include flu and COVID-19 shots, the tetanus vaccine, and other important vaccines. Speak to a doctor about options.

Back pain

If you have chronic back pain, our primary care doctors can help. Our doctors can prescribe medication for back pain and discuss treatment options with you.

Quitting smoking

If you need help with quitting smoking, we can help you with smoking cessation treatment options.

Obesity treatment

If you feel your weight is affecting your health, our doctors can talk with you about medical evaluation and treatment options.

Hypertension

If you have high blood pressure, our doctors can develop a treatment plan to help you manage your blood pressure.

STD screening and prevention

Our physicians can help you come up with a care plan to prevent sexually transmitted infections and keep you safe. We also offer testing, treatment, and a comprehensive PreP program.

Allergies

Speak with our primary care physicians about treatment for seasonal allergies, as well as how to get tested for allergies.

Pregnancy prevention

Our doctors can discuss options for contraception with you, including birth control pills and other methods. For contraception that can’t be prescribed virtually (such as an IUD), our team can help coordinate care with an in-person doctor for you.

Testimonials

It was so easy to use, the doctor was amazing. I don't have insurance right now but this was so easy and affordable. Wow!
Olivia P.
Austin, Texas
Convenience. I travel extensively. Great for a quick visit when you know what you have and what you need.  Also, my provider offered the Big Pharma option and two better options, then gave her recommendation.  Refreshing.
Jim M.
San Antonio, Texas
The doctor I booked was so great! She was on time, asked lots of questions and listened carefully to me.
Emma H.
Houston, Texas
It was so easy to use, the doctor was amazing. I don't have insurance right now but this was so easy and affordable. Wow!
Olivia P.
Austin, Texas
Convenience. I travel extensively. Great for a quick visit when you know what you have and what you need.  Also, my provider offered the Big Pharma option and two better options, then gave her recommendation.  Refreshing.
Jim M.
San Antonio, Texas
The doctor I booked was so great! She was on time, asked lots of questions and listened carefully to me.
Emma H.
Houston, Texas

Testimonials

It was so easy to use, the doctor was amazing. I don't have insurance right now but this was so easy and affordable. Wow!
Olivia P.
Austin, Texas
Convenience. I travel extensively. Great for a quick visit when you know what you have and what you need.  Also, my provider offered the Big Pharma option and two better options, then gave her recommendation.  Refreshing.
Jim M.
San Antonio, Texas
The doctor I booked was so great! She was on time, asked lots of questions and listened carefully to me.
Emma H.
Houston, Texas

Benefits of preventive health and routine care

Preventative care services play an important role in personal wellness and long-term health promotion. Here are some of the key benefits of prioritizing preventative care.

Improves your health in the long-term

Preventative care can help address medical risk factors early, preventing them from becoming long-term health problems. By making healthy lifestyle choices guided by preventive care, you are making an investment in your overall health.

A primary care physician can work with you to develop a personalized preventive care plan. For example, you might consider regular wellness checks or periodic lab tests. By taking advantage of preventive services, patients can get a better picture of their overall health today, in order to make changes that can lead to a healthier tomorrow.

Contributes to increased lifespan

Preventative care can also serve as an important contributor to living a long life. Addressing potential health concerns sooner means that they can be treated prior to turning into more significant issues that may affect how long a person lives.

It's common sense: The more you take care of your health, the more likely it is that you will benefit in the form of greater overall wellness. Preventive care services play an essential role in helping you to live a healthier and happier life.

Avoid high medical expenses

Preventive care means being proactive about your health, which means not only preserving your wellbeing, but also preventing health issues with costly consequences. The health care costs associated with long-term illness and chronic conditions can be difficult to manage, even with insurance coverage. Preventative care can help to catch major medical issues before they become chronic diseases that have a long-term impact on personal finances.

In addition, most health insurance plans cover preventive care costs, even if you have not met your deductible. Telehealth appointments may be a more affordable option to consider for routine care visits.

Ways to practice preventive care

Here are some specific ways that preventative care can help you stay healthy in the long run:

Weight management

Having obesity or excess weight significantly increases the risk of developing conditions such as type 2 diabetes and heart disease. This means that weight management plays a vital role in preventive care, and can take the form of regular exercise and a healthy diet.Talking with your doctor about weight loss treatment options can be a step in the right direction. Our board-certified primary care doctors can help you develop a weight management plan that supports your long-term health and personal fitness.

Mental health screenings

Mental health is an essential part of your overall health. Preventive health for mental health care can take the form of screenings for depression or anxiety, which help to identify these concerns before they begin to impact other areas of a patient's life.Our online doctors and therapists can provide mental health care services and treatment, in order to help patients with guidance and emotional support through difficult times.

Physical health screenings

A primary care physician can help patients determine which preventative care physical health screenings they should consider getting, based on their age, gender, and medical history. Preventive care physical health screenings are often provided to detect conditions such as:

Type 2 diabetes
Cervical cancer
Breast cancer
Prostate cancer
Colorectal cancer
High cholesterol
High blood pressure
Osteoporosis

By screening for significant health conditions in advance, preventive services can increase the likelihood of finding medical issues early when they are easier for doctors to treat. They are especially important for people who may be at increased risk for certain health conditions.Our online primary care physicians can provide referrals for in-person physical health screenings and preventive care services, as well as lab tests.

Vaccines

Vaccines are another important part of preventive care, providing the body with protection against different types of illness. Childhood immunizations and adult vaccines can help with long-term disease prevention.Examples of important vaccines include:

Hepatitis A
Tetanus
​Shingles
Pneumonia
Seasonal flu/influenza

Talk to your doctor during your preventive care visit to learn more about what vaccines may be appropriate for your overall health.

Wellness exams

Wellness exams are an important cornerstone of preventive health care. Also called an annual physical exam, a wellness exam checks key areas of your personal health in order to get a clear overview of your current health status. Wellness exams typically check the following:

Blood pressure
Heart rate
Height
Weight
Cholesterol
Glucose levels

As an essential component of maintaining your wellbeing, this preventive service can give you a better picture of your health, and help you determine if you need any specific care or treatment. An online primary care provider can provide you with a referral or order for an in-person wellness exam.

A complete list of general health care services from Mindi

What is a health curator?

To participate on the Mindi platform, our licensed and experienced medical professionals must complete additional training to serve as a consultant to "curate" a solution to your illness and to your health that is individualized to you, your history, your perspective, and your beliefs. Our curators also connect you to the leading independent doctors in your area so you can have the best and the truth in a personal relationship with an independent medical practice near you. Our forthcoming medical information and news search also curates information that is unbiased and censor-free. As a member you get more than a fast, convenient medical appointment. You get a health consultant experience.

What is elite healthcare?

The elite in our society see "independent" doctors who own their own practices because they are typically the best at what they do and because they typically tell you the truth based on the latest research, evidence, and available technologies. Independent practitioners do not work for clinics owned by hospital systems or insurance companies, but they work for themselves, are their own boss, and have no fear of losing their job. This means they are free to give an uncensored and unbiased medical opinion as an independent voice--the best and the truth--exactly what the elites have. At Mindi, we guarantee your visit will be with a verified independent practitioner vetted by our team of healthcare professionals.

How much do Mindi services cost?

The regular price for a non-member telehealth consult with a trained health curator is $89.00. However, becoming a member is free and earns you a 40% discount on your first appointment. Members always receive 15% off the appointment price following the first appointment. For pricing on other products and services, speak with your assigned health curator.

Where do the health curators come from?

Mindi works with the IndieMD Network (the nation's fastest growing network of independent providers) to find, vet, and train as curators the very best medical practitioners. Our health curators are the very best medical professionals available and are paid more than any current telehealth platform online today. If you make an appointment on Mindi, you can know that your medical professional will be articulate, independent, unbiased, and highly experienced.

How does the Mindi site work?

After a few clicks and an intake form, you can meet privately over video with a health curator for a diagnosis and prescription. Your health curator will always offer two or more choices in therapeutic solutions to your illness so you can make a real choice that matches you. We offer the current standard of care (what the average doctor would prescribe), and we present our curated protocol (combination of medications and supplements) for faster healing and the building of your immunity. Your prescription medication will immediately be sent to your local pharmacy, and your supplements will be mailed to your home.

What are my payment options?

To remain unbiased and censor-free, Mindi does not accept insurance nor money from insurers, advertisers, pharmaceutical companies, or any other organization. We accept debit and credit cards for payment of the online telehealth consult. While we do not accept insurance for the telehealth consult, you can use your insurance on the medication, labs, or any other service prescribed.

Will Mindi prescribe controlled substances?

For the protection of the patient and provider, our health curators will not prescribe controlled substances.